7 Reasons to Have a Spa Day
More and more spas these days are offering detox treatments. Whether its an ionic foot bath, an algae wrap or a salt scrub, detoxifying your body comes with all kinds of benefitsbetter sleep, more energy and possibly the disappearing of under eye circles to name a few.
Something New Spas arent just for facials and massages anymore. Treatments like acupuncture, reiki and cranial sacral can all be found at most spas these days. More spiritual than run-of-the-mill therapies, these treatments can help you quiet your mind and be in the present moment.
The Amenities In addition to the joy of the treatment, theres the facilities to look forward to afterward. Steam rooms, saunas and hydro tubs arent without their own benefits. Steam rooms and saunas have been known to improve breathing and aid in detoxification, while hydro tubs are great for those with arthritis or simply sore muscles. 90% of body weight is lifted in a tub, which eliminates pressure on the spine and other joints.