I know you’re a proponent of the old “you are what you eat” adage. That said, what can I put on my plate to improve my skin texture and protect it from premature aging?
You’re right; I do believe that what you put into your body directly affects its appearance and I have written at length on what you ... Read More...
Whether you've had cosmetic surgery, are thinking about having a little lift, or are set against it, this is the place to talk about it. Share your thoughts, advice, success stories, and cautionary tales with other ThirdAgers looking to go under the knife.
You're never too old to start Yoga, and you're never too old to enjoy the improvements Yoga will make to the quality of your life. Share your instructional techniques and advice about making Yoga an important part of a healthy lifestyle.
