exercise & fitness Articles

121 to 150 of 382

Exercise Beneficial for Brain as Well as Body

It's Never Too Late to Start Exercising

Just Finished Working Out? Guzzle a Glass of Chocolate Milk

These Runners Prove You're Never Too Old

Staying Active Can Be a Painful Fountain of Youth

The Benefits of Post-Menopausal Exercise

Exercising Together Benefits Both Humans and Dogs

With New Workout Fashions, Fitness Is on a Roll

Muscle Loss Can Be Reversed at Any Age

Get a Head Start at Warding Off Winter Flab

A Step-By-Step Guide to Making Your Walk a Workout

Women Benefit More Than Men From Exercise

Why 50 is Fitter Than 25

High-Intensity Workouts Are Highly Popular -- but Be Careful

Walking Can Do Wonders

Exercise Can Trigger Some Strange Side Effects

Hate the Gym? Make Your Own

Aerobics Expands to Krav Maga, Zumba, Yoga and More

Want to Get into Shape? Try Gardening

Summer Exercise Should Be Heart Wise

Steps for Walking to a Healthier Lifestyle

Never Too Late, Never Say Die: Fitness After 60

'Meditation in Motion' Movement Grows

For Exercising Seniors, 70 is the New 50

Getting Fit for the Ages: Health Clubs Adapt to Key Demographic

Strong to the Core

Coffee 'Cuts Gym Strain'

Jumping Rope: A Time-Saving Way to Build Stamina

10 Picks for Getting Fit Without Breaking Budget

© Copyright 1997 - 2012 ThirdAge Media, LLC. All rights reserved.