What We've Learned On ThirdAge Forums
7. One reader wrote about her experience losing weight in TOPS (Take Off Pounds Sensibly), which I had never heard of, in “What’s the Biggest Dieting Mistake” http://forums.thirdage.com/threads/whats-the-biggest-dieting-mistake.788/; and another reader shared her wonderful blog, http://MyJourneyThrough Thick and Thin.wordpress.com, in “Weight Loss Support Group” both from the Weight Loss forum: http://forums.thirdage.com/threads/weight-loss-support-group.732/
8. Some of our readers believe cigarettes should be made illegal. See “Should cigarettes be banned?” General Health forum: http://forums.thirdage.com/threads/should-cigarettes-be-banned-or-made-illegal.294/
9. “Cognitive Behavioral Therapy (CBT) is the most effective treatment for panic attacks.” From “Remedies for panic attacks” Stress Relief forum: http://forums.thirdage.com/threads/remedies-for-panic-attacks.757/
10. A reader who is a personal trainer sent in a video for me demonstrating stretches for my piriformis syndrome, which makes exercise painful. From “What is your exercise routine?” Anti-Aging forum:http://forums.thirdage.com/threads/what-is-your-exercise-routine-what-works-for-you.422/
Thirdage.com Forum Director Judy Kirkwood learns several new things every day via ThirdAge articles and discussions.