How to tighten neck muscles?
Posted 3 years ago in Bones by AnimalHead
You can tighten the neck muscles with these exercises:Holding your head back as far as you canHolding your head in this position for 10 secondsWhile in this position raise your lower teeth over your bottom lipHold in place for another 10 secondsPerform this excercise in 10 reptitive successions.
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