Question

What is internal abdominal girdle muscle?
Posted 4 years ago in Bones by HeroKitten

Answers

Anonymous
External Oblique, Internal Oblique, Transversus Abdominis, and Rectus Abdominis are what make up the internat abdominal girdle muscle. If you strengthen these muscles as well as eat a diet rich in good nutrients, you will have a flat healthy stomach with ab muscles


What is Abdominal Muscle Strain

This is an injury that damages the internal structure of the abdominal muscles. Strains are marked by rips or tears to a muscle. Most of the time, these rips or tears are tiny. They may cause some discomfort. When the damaged parts of the muscle pull away from each other, it is called a rupture.

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