Job Loss, Trauma, and PTSD

The symptoms that define PTSD must last at least one month for a diagnosis of PTSD and may include:

• Recurrent, intrusive, distressing dreams and memories of the trauma
• A sudden sense that the event is recurring; experiencing flashbacks
• Extreme distress when confronted with events that symbolize or resemble the trauma
• Attempting to avoid thoughts, feelings, and activities associated with the event
• Inability to remember important aspects of the trauma
• Feelings of detachment and estrangement from loved ones
• Insomnia
• Extreme irritability
• Inability to concentrate
• Hyper vigilance or an exaggerated startle response

Many of us have experienced trauma in the past. The major changes going on in the economic markets can re-trigger experiences we've had as soldiers or things that occurred while we were children.

If you're experiencing any of these symptoms, reach out for help. Men often have an attitude that says, "I should handle my problems myself." A better view might be ìWe all go through stressful times and its good to have support when we need it.

For more information about Jed Diamond's work or to receive his free e-newsletter, go to www.MenAlive.com