Joints and Bone Health

The Good Old Days

Enjoy yourself. These are the good old days you're going to miss in the years ahead. – Anon I found myself talking this week about the good old days and how much easier it was when I was young. I suddenly realized that I was showing my age. I remember my parents talking about the good old days. But as the above quote says enjoy this very moment because before you know it this moment will be a part of the good old days you reflect back upon. More…

The Astrology of Menopause and Peri-menopause

Since I specialize primarily in working with women who are in midlife, I naturally talk to women who are dealing with various aspects of menopause and peri-menopause. I had never really looked into the astrology of menopause-related symptoms until recently (when I went through a bunch myself). Now that I have, I thought I'd share a few findings with those of you who are interested. First, a few caveats and disclaimers: This information comes from my own records and observations and it isn't in the least bit complete or definitive. Nor can it help you diagnose or treat symptoms; you'll need an M.D. or an alternative health practitioner for that. More…