mind

Becoming - Creating Your Own Reality

“The phrase ‘to meditate’ does not only mean ‘to examine, observe, reflect, question, wish’; it also has, in the Sanskrit, a more profound meaning, which is ‘to become’." Krishnamurti More…

Provocative Potassium

Our cells contain more potassium than any other mineral. Potassium is essential in maintaining fluid balance in our cells and is required for the enzymatic reactions taking place within them. There is a part of the brain called the cingulate gyrus that is responsible for sexual enjoyment and penile erection as well as grooming behaviors. The brain and nerves need a certain substance called neurolin in order to function properly. When the sex brain is weak, neurolin can not be simulated nor utilized by the nerves and brain. This substance supports memorization, the utilization of fat, and initiating the faculty of affection. More…

The Alchemy of Love and Lust

We try to explain attraction by the color of the eyes, the way a person moves, their body type or the kindness and warmth of a person’s being, but the truth is it has nothing to do with physical characteristics and everything to do with feeling. The African’s call it mojo. One minute your feeling fine and the next you are head over heels in love. Or is it lust? More…

A New Year’s Resolution

With a new year many of us make new years resolutions. Resolution by its definition means that there is some conflict to resolve. The resolving of this conflict brings about resolution. When we think of making New Year’s resolutions most of us think of goals or changes we establish and hope to accomplish. So to truly make a resolution we must look at our conflicts and how to resolve them. Diet and exercise are the most prominent resolutions. The conflict is always between eating what we want and staying slim and healthy. Exercise becomes a conflict of time. Would we rather sleep or exercise? More…

Let Nature Be Your Medicine – Herbs That Heal

What most people don't realize about herbs are that they are what we call, "food stuff." Herbs are plants and as such they provide a variety of vitamins, minerals and nutrients that the body uses to both nourish and heal it's self. Records show that Herbs were used by the Egyptians, Romans, Persians, and Hebrews as medicine to treat a host of illnesses. In fact the early pharmaceutical industry was based upon the ability to isolate medicinal ingredients from plants and make them available in purer form. Nature however synergized the ingredients within plants to create an overall supportive effect. Therefore true herbal medicine makes use of the essential elements of the whole herb. More…