If youre looking for a healthy alternative to spaghetti, try this garlic soba noodle recipe from 101cookbooks.com. This delicious dish puts an Italian twist on soba noodles, a staple in the Japanese diet.
Soba noodles are made with buckwheat and they're bursting with antioxidants that promote healthy digestion and prevent bad cholesterol from clogging blood vessels.
Ingredients
8 oz. dried soba noodles
3/4 cup bread crumbs
1/4 cup Parmesan freshly grated
big pinch of salt
12 ounces extra firm organic tofu, cut into 6 rectangular slabs
2 eggs, lightly beaten
a generous splash of olive oil
1 bunch green onions, greens trimmed, thinly sliced
4 big handfuls of chard, spinach or kale destemmed and cut into bite-sized pieces
1 teaspoon garlic powder
a few baby radishes, sliced paper thin
Cant wait to try this eastern dish with an Italian flair? Then click here for pictures and the simple directions at 101cookbooks.com.
Tip: Got a tummy that cant take wheat? Try gluten-free, buckwheat soba.
