10 Healthy Date Ideas
Go to the Market
It may not be as glamorous as eating at a nice restaurant, but sometimes you just dont feel like indulging in the fatty fare at a restaurant, so do the next best (and healthy) thing, join your date for a walk to the grocery store. Pick up some fresh veggies and some fish to grill. Walking around will get your heart rate up instead of sitting for a couple hours, and you'll know exactly what goes into your meal.
Theres nothing more romantic than dancing the Tango with your other half. Try taking your date to a dance class and get your bodies moving. According to Healthline.com, dancing is a great way to get exercise. Nothing like having fun with your partner and burning calories while youre doing it!
We're not talking about scaling Everest here ... just find a gym with an artificial rock climbing wall and give it a try. According to Healthline.com, scaling a wall with your partner is a great way to gain their trust, and its an excellent way to exercise and push yourself to getting a healthy body.
According to Healthline.com, hiking makes for a great and healthy romantic date. Plan route that includes some romantic scenery, and get to know each other better while you commune with nature. You can even pack a pick-nick lunch.
Taking Yoga together may sound silly, but according to Healthline.com, its a great way to spend time with your partner. Its also a great way to stay in shape and work up a sweat! If flexibility isn't your thing, you can take a calmer yoga class that's more focused on meditation.
Sounds a little contradictory ... but when we mean stay inside, we mean stay in bed. Sex is actually a great form of exercise, and it carries a lot of health benefits, such as lowering blood pressure, burning calories, and reducing your risk of prostate and breast cancer. And everyone knows that spending a day in bed is no chore, so get intimate with your partner and rekindle that flame.
Wine and Chocolate
Chocolate is definitely a way to a womans heart, but throw some wine in there and you have yourself a romantic evening for two. According to Healthline.com, drinking a glass of red wine a day can help reduce heart disease and lower blood pressure, and dark chocolate is full of anti-oxidants. As long as you don't go too overboard with your serving sizes, you can say cheers! guilt-free.
Strike! Bowling is a fun away to get out and stoke the competitive fires with your partner. According to Healthline.com, bowling can improve hand-eye coordination, and while throwing a gutter ball may be a little embarrassing, its definitely something you can both laugh about.
Whats more romantic than a horseback ride on the beach during a gorgeous sunset? Not only is this the ultimate romantic setting, but according to Healthline.com, horseback riding improves your posture and increases your heart rate. Its a fun adventure for the both of you that will be the worth the sore tailbone tomorrow!