The Soul Mate Debate: Do They Exist?

Are you looking or waiting for your soul mate? Many singles are and spend a lot of time and energy on this wait or search. But are soul mates found or made?

The notion of a soul mate comes from the ideas of reincarnation and karma. Soul mates are essentially two souls reincarnating alongside each other over and over again, playing different roles to each other, such as lovers, adversaries, parent and child, victim and murderer, employees and worker... Sometimes soul mates are said to have been separated at the beginning of time, and so in each lifetime they seek to reunite in some way.

If you were to find your soul mate, it's said, you would be able to instantly recognize her. You'd feel connected, at home, recognized, valued and loved -- all instantly. The two of you will re-connect, re-fall in love and live happily ever after.

Unfortunately, this isn't quiet how the soul mate thing works. Here are some sobering thoughts about the notion of a soul mate:

  • Each of us could have an unlimited amount of soul mates since we have many close relationships in a lifetime. Who's to say each one of those isn't with our soul mate?
  • Intimate relationships with soul mates are less likely to work out, because if someone is truly your soul mate, you have been around the block with each other too many times in too many different ways. Along with intense passion for each other, you'll also feel intense anger and resentment.
  • If you instantly recognize or feel connected to someone, is she your soul mate? It could also be that she's very similar to your childhood family pattern or your adult dating pattern, and you instantly feel at home.
  • The notion of soul mates finding each other and instantly recognizing each other presumes past life memories are at the surface and are available to be tapped into at any time. Do you remember your past lives, especially if you don't believe in past lives and reincarnation?
Because of the above, I think even people who say they are looking for or waiting for their soul mate really mean they are looking for or waiting for someone with whom love, a relationship and intimacy will happen instantly. Unfortunately, as I said, this very rarely has a happy ending. Relationships are not about instant gratification and instantly knowing whether you are meant to be with someone.

A healthier, more realistic and more successful notion is one of growing into soul mates with someone. In other words, growing to be in love with each other, to know each other intimately, to cherish and support each other, to share a closeness unequal to other relationships. And this can only happen with time. How do you grow into soul mates? Here are some ideas: When meeting people, don't look for an instant feeling of recognition or a strong connection, but do look for a subtle attraction and a subtle connection. While dating, take time to become good friends and get to know each other. Don't assume you know the person you're dating before you've been with her for six months. Emphasize excellent communication right from the beginning and establish a standard of communication both of you are comfortable with. Then hold each other to that standard. Accept each other for who you are. Neither of you will be exactly like the other, and you won't do things in exactly the same way. Accept and appreciate each other's shortcomings as you accept and appreciate each other's good qualities. No one is perfect -- not even a soul mate. Master Certified Relationship Coach Rinatta Paries coaches singles to attract and build loving, fulfilling, long-term relationships.
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