forget about laxatives,just eat 1 or 2 apples a day and you should be ok.worked for me,eat the apples in the evening before bedtime so they can do their work overnight.good luck

The first line of defence is a proper diet. You need vegetables, whole grain, and fruit. If constipated, try prunes or prune juice. If you need capsules or laxative for short term improvement while diet is improving, there is soluble powder to add to water, psyllium capsules, magnesium tablets, Vitamin C, and mineral oil. All are available without a prescription. Your problem might be due to stress or you may have IBS. At your next physical exam, speak to your physician. As far as vomiting in the morning, that is not normal. Considering the length of time of the problems as reported, start with the physician and get appropriate referrals and testing. Drink plenty of water. Eat cut up carrots, eliminate fried foods, try dairy free, and don't eat within three hours of going to bed. Your problem should be addressed so you can lead a normal life without these unpleasant symptoms. I am not familiar with the medications above, so if you are concerned, ask the pharmacist about the side effects of those mentioned above.