Dont just depend on crunches to reduce belly fathave some cherries. Tart cherries contain high amounts of anthocryanin, an antioxidant that lowers fat mass, body weight, total cholesterol and can reduce your risk for type 2 diabetes.
This chilled cherry soup, from allrecipes.com, is a simple combination of cherries, limes, fruit juice and some cinnamon for spiceperfect for a light appetizer or dessert.
Ingredients
2 (14.5 ounce) cans tart pitted cherries packed in water
1/2 cup orange juice
1/2 cup sugar
2 tablespoons lime juice
1 teaspoon grated lime peel
1/2 teaspoon ground cinnamon
4 slices lime
Cant wait to fight your belly fat? Click here for the directions from allrecipes.com.
Love soups? Try our other Healthy Recipes:
Cream-Free Manhattan Clam Chowder
Free Diabetic Recipe Book
Get your free meal guide and recipe booklet today, packed with more than 60 recipes to help you or your loved ones better manage diabetes symptoms.
Click here to get yours!
