Fighting Belly Fat: Tart Cherry Soup
Dont just depend on crunches to reduce belly fathave some cherries. Tart cherries contain high amounts of anthocryanin, an antioxidant that lowers fat mass, body weight, total cholesterol and can reduce your risk for type 2 diabetes.
This chilled cherry soup, from allrecipes.com, is a simple combination of cherries, limes, fruit juice and some cinnamon for spiceperfect for a light appetizer or dessert.
2 (14.5 ounce) cans tart pitted cherries packed in water
1/2 cup orange juice
1/2 cup sugar
2 tablespoons lime juice
1 teaspoon grated lime peel
1/2 teaspoon ground cinnamon
4 slices lime
Cant wait to fight your belly fat? Click here for the directions from allrecipes.com.
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