Type 2 Diabetes: Signs & Symptoms

Type 2 Diabetes is the most common kind of diabetes and can affect both young and old alike. Diabetes occurs when the cells cannot absorb glucose correctly and the pancreas cannot make enough insulin for the bodys needs. Thus, the glucose level rises and the cells are starved of energy. People who are overweight and do little or no exercise are more prone to develop diabetes, but there are many other factors that can contribute to the onset as well. Family history, where a parent or relative has diabetes, makes a person more prone to the disease. High blood pressure and high cholesterol can also be warning signs, as well as cardiovascular disease.

A study done by the Diabetes Prevention Program showed that over 3,000 people were surveyed who were high risk for diabetes. With a 10-15 pound weight loss and regular exercise, those under 60 years of age reduced their risk of getting diabetes by 58%. Those 60 or older reduced their risk by 71%.

So, what does a symptom of Type 2 Diabetes look like? The most common symptom is increased thirst and hunger. If you feel like you just cannot get enough to drink even after 2-3 bottles of water, you should think about getting checked. Another symptom that tops the list is frequent urination, especially at night. Other symptoms such as fatigue, blurred vision and sores that do not heal can also be warning signs.

If you are 45 or older, you should consider getting a blood glucose test, especially if you have any of the contributing factors already mentioned. If you are over 45 and overweight, you should get checked as soon as possible. Treatment of the disease with a combination of diet, exercise and medication can prevent further complications. Once blood sugar is controlled, most people living with diabetes manage their lives very well, by making sure they get regular blood sugar tests and by controlling what they eat and how they exercise (walking just 30 minutes a day, 5 days a week).
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