Around 50 million adults arent getting enough lactasean enzyme found in milk products that facilitates healthy digestion. Fortunately, we can get lactase from easy-to-digest options, such as yogurt.
Watch the video below as chef Billy Parisi shows you how to blend a healthy, real fruit smoothie. It's a great natural alternative to store-bought yogurt cups.
Berry and Honey Yogurt Smoothie Recipe
Ingredients
- 1 oz fresh Raspberries
- 1 oz fresh Blueberries
- 1 oz fresh Blackberries
- 1 oz fresh Strawberries
- 3 Ice Cubes
- 2 cups Plain Yogurt
- Cup Honey
- cup Oat and Honey Granola or Granola of your desire
Cant wait to sit back and enjoy this berry smoothie? Click here for the simple written directions at fixmyrecipe.com.
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