Diarrhea is more than three loose, liquid stools in a single day. Diarrhea can be:
Acute—occurring suddenly, and lasting briefly
Chronic—long-term
Recurring—occurring in recurrent episodes
Diarrhea depletes your body of fluids and electrolytes. If you lose too much fluid, you can become
dehydrated
. Diarrhea is particularly dangerous for babies, young children, and elderly people.
Traveling to a developing country where the water and food supply may be contaminated
Having a severely weakened immune system, such as with AIDS or after an organ transplant
Taking certain medications
Symptoms
Symptoms include:
Frequent, loose, liquid stools
Abdominal pain, cramping
Urgent need to defecate
Blood and/or mucus in stool
Fever
Dehydration
Nausea, vomiting
Muscle aches and pains
Weight loss
Malnutrition
Diagnosis
The doctor will ask about your symptoms and medical history, and perform a physical exam. To determine the cause of your diarrhea, the doctor will ask questions, such as:
Does anyone else in your family have diarrhea?
What kinds of food have you eaten recently?
Do you drink well water?
Do your children attend daycare?
Have you traveled recently?
Do you use laxatives?
What medications do you take?
Do you have any symptoms other than diarrhea (eg, fever, rash, aching joints)?
What is your sexual history?
Have you ever had abdominal surgery?
Tests may include:
Laboratory analysis of a stool sample
Blood tests
Fasting or food elimination tests
Digital rectal exam—examination of the rectum with the doctor's gloved finger inserted into your rectum
Flexible sigmoidoscopy
—a thin, lighted tube inserted into the rectum to examine the rectum and the lower colon.
Colonoscopy
—a thin, lighted tube inserted through the rectum and into the colon to examine the lining of the colon
Biopsy
—removal of a sample of colon tissue for testing. This may be performed as part of a flexible sigmoidoscopy or colonoscopy
Upper GI Series
—a series of x-rays of the upper digestive system taken after drinking a barium solution (also called barium swallow)
Barium enema
—insertion of fluid into the rectum that makes the lining of your colon show up on an x-ray
If a medical condition is causing your diarrhea, treating it may help relieve your diarrhea.
General recommendations for treating diarrhea include:
Drink Lots of Fluids
Plain water will not replace the electrolytes lost through diarrhea. Consider drinking sports drinks or specially balanced rehydration solutions.
Ask Your Doctor If You Should Eat
Some doctors suggest that you consume only clear fluids during the most severe phase of diarrhea.
Avoid Certain Foods
Avoid the following foods:
Very spicy foods
Fatty foods
Greasy foods
High-fiber foods
Dairy products in large amounts
Caffeinated drinks
Encourage Certain Foods
Complex carbohydrates
Yogurt
Fruits and vegetables
Lean meats
Treat Abdominal Pain With Heat
Use a hot water bottle or heating pad on your abdomen to relieve cramps and pain.
Medications
Depending on why you have diarrhea, your doctor may recommend medications, such as:
Bismuth subsalicylate
Codeine phosphate
Loperamide hydrochloride
Paregoric
Psyllium or methylcellulose compounds
Kaolin or pectin products
Antibiotics may be indicated for certain bacterial causes of diarrhea.
Probiotics (eg,
lactobacillus
, bifidobacterium) may be beneficial.
Zinc supplementation may be recommended in certain cases.
Hospitalization
If your diarrhea causes severe dehydration or you have other chronic conditions, you may need to be hospitalized to receive fluids through an intravenous line.
Prevention
To reduce your chance of getting diarrhea:
Practice good handwashing.
Practice safe food preparation and food storage.
If you have diarrhea, don't prepare food for others.
If you're traveling:
Drink bottled water.
Use bottled water when brushing your teeth.
Avoid drinks that contain ice.
Don't eat food purchased from street vendors.
Don't eat raw vegetables or fruits (all produce should be peeled and/or cooked).
Make sure meats are cooked thoroughly.
Eat only pasteurized dairy products.
If you eat seafood, make sure it's very hot.
RESOURCES:
American Gastroenterological Association http://www.gastro.org
National Institute of Diabetes and Digestive and Kidney Diseases http://digestive.niddk.nih.gov/index.htm
CANADIAN RESOURCES:
Alberta Health and Wellness http://www.health.gov.ab.ca/
Communicable Disease Control Unit http://www.gov.mb.ca/health/publichealth/cdc/index.html
References:
American Gastroenterological Association website. Available at:
http://www.gastro.org
.
Kleigman RM, Jensen HB, Behrman RE, Stanton BF, eds.
Nelson Textbook of Pediatrics.
18th ed. Philadelphia, PA: Saunders Elsevier; 2007.
National Institute of Diabetes and Digestive and Kidney Diseases website. Available at:
http://digestive.niddk.nih.gov/ddiseases/pubs/diarrhea/index.htm
.
Primary Care Medicine
. 4th ed. Lippincott, Williams, and Wilkins; 2000.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.