Celiac disease is an autoimmune disease affecting the digestive tract. In susceptible people, eating food with gluten damages little protrusions in the small intestine (called villi) that absorb nutrients. The condition affects absorption of all nutrients, not just those in foods with gluten, so untreated patients often become malnourished. Gluten is found in wheat, rye, and barley.
Doctors do not fully understand what causes celiac disease, but eating gluten seems to be involved. Most likely, patients whose immune systems are genetically predisposed develop the disease after exposure to gluten. There is some evidence that, in such people, earlier exposure in infancy causes more severe disease than later exposure.
Risk Factors
A risk factor is something that increases your chance of getting a disease or condition.
Symptoms vary and may start in childhood or adulthood. Children often have different symptoms than adults. Symptoms may not develop if a large section of the intestine is undamaged. Malnutrition may produce the first signs of the condition, which are often the most serious.
The doctor will ask about your symptoms and medical history, and perform a physical exam. Symptoms of celiac disease are similar to those of other conditions. It may take a long time to get an accurate diagnosis. Yet early diagnosis and treatment reduce the risk of complications.
Tests may include:
Blood tests—to detect the presence of gluten antibodies (produced by the immune system) and look for evidence of malabsorption (anemia, vitamin and mineral deficiencies)
Stool tests—to check for evidence of malabsorption
Endoscopy—a thin, lighted tube inserted down the throat to examine the intestine
Biopsy
—removal of a small sample of tissue during endoscopy to test for inflammation and tissue damage
Repeat biopsy—a biopsy performed several weeks after treatment begins to confirm the diagnosis
Treatment
A life-long,
gluten-free diet
is the only treatment for celiac disease. Fortunately, it is extremely effective. Symptoms usually go away within days of starting the diet, though healing of the villi may take months or years. Additional intake of gluten can damage the intestine, even if you have no symptoms. Delayed growth and tooth discoloration may be permanent. Nutritional supplements, given through a vein, may be needed if the intestinal damage is significant and does not heal. Since gluten is added to many foods, the diet can be complicated and often frustrating. Some patients find support groups helpful.
Dietary Changes
You must avoid all foods containing:
Wheat
Rye
Barley
This includes most bread, pasta, cereal, and processed foods. Special gluten-free breads and pastas are available. They are made with potato, rice, soy, or bean flour. Patients who are
lactose intolerant
before their small intestine heals need to avoid milk products. A dietitian can assist you with meal planning.
Gluten is found in some unexpected foods and beverages. Carefully read all labels. Other foods with gluten include:
Flavored coffee
Beer
Tuna in vegetable broth
Packaged rice mixes
Some frozen potatoes
Creamed vegetables
Commercially prepared vegetables, salads, and salad dressings
Pudding
Some ice cream
Many other products
Ordering at restaurants can be especially challenging, since many foods on the menu may surprisingly contain gluten.
Screening and Supplements
Patients with celiac disease should be tested for nutritional deficiencies.
Bone density testing
may also be needed. If vitamin or mineral deficiencies are found, the doctor may recommend taking supplements. Once the disease is under control with a gluten-free diet, however, this is often not necessary.
Prevention
There are no guidelines for preventing celiac disease because the cause is not understood. If celiac disease runs in your family, ask your doctor about a screening test. The earlier you start the gluten-free diet, the less damage there will be to the intestine.
RESOURCES:
Celiac Disease Foundation http://www.celiac.org
Celiac Sprue Association http://www.csaceliacs.org
CANADIAN RESOURCES:
BC Health Guide http://www.bchealthguide.org/
Canadian Celiac Association http://www.celiac.ca/
References:
American Academy of Family Physicians website. Available at:
http://www.aafp.org/online/en/home.html
.
Cecil Textbook of Medicine
. 21st ed. WB Saunders Company; 2000.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.