Health & Wellness

Alternative Medicine Guide


Get detailed information on herbs, supplements, and natural treatments.

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All About Nutrition and Menopause


Find out how what you eat influences the symptoms of menopause.

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Health Encyclopedia


A comprehensive guide to more than 100 health and medical conditions to help you make informed decisions.

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Thirdage Wisdometer

Floss at least once a day, and do it before -- not after -- you brush your teeth. This is the best way to clean your teeth.

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Ten Ways to Reduce Your Cancer Risk

Posted April 28, 2008 1:29 PM
Most people assume that cancer is genetic and cannot be avoided. However, according to the American Cancer Society, healthy behaviors could prevent approximately half of cancer deaths. Here is a list of 10 lifestyle changes, all based on the latest research, which people can make to improve their odds of preventing cancer or catching it at its earliest, most curable stages. Read more...

See also: aging, cancer prevention, Health, lifestyle, long-life, longevity, risk, wellness

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Breakfast Is Good For Your Heart

Posted June 22, 2008 5:38 PM
Cardiovascular diseases are the number one killers of both men and women in the United States. Certain lifestyle habits, such as regular exercise and healthful eating, can reduce the risk of overweight, type 2 diabetes, and heart disease. When this is considered, breakfast shines as an essential component to a heart-healthy lifestyle. Read more...
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Groups

Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

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Discussion Boards

Take Charge of Menopause

Started by on July 22, 2008
Menopause conjures up images and emotions both frightening and overwhelming to most women, which is why many of us have chosen silence over sharing. This forum encourages you to speak your mind and to accept help from others who can offer comforting words.
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