| Give Your Legs a Break: Try Kayaking Name one form of aerobic exercise that doesn't involve your legs. It's tough, isn't it? Here's how kayaking works your upper body, rests your legs, and relaxes your mind. Visit our sports and fitness library of articles on the following topics:
Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.
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