Expert Voices

Suzie Heumann

Tantric Sex, Tantric Health, Sex

I’m passionate about sexuality that takes you to a higher mental state of awareness, physical state of arousal and excitement and 'love' state, taking you deeper into intimacy and knowledge of self and other. Then self and other become one and everything we do, say, believe in and put forth in the world becomes open and universal. Science is recognizing the intersections between sexuality, Tantric techniques, touch, healthy living, spirituality and the ties between friends and family as sources for attaining great health, wellbeing, intimacy, playfulness, and, well, just about everything.

Pheromones – Can You Tell?

Posted July 31, 2009 3:04 PM

All animals use the sense of smell to tell them a lot of information about other members of their species. The only exception to this rule is with dolphins and whales. Their specific ‘noses’ migrated to the top of their heads as blowholes and thus they don’t have the benefit of smell that they once had eons ago. They do have, however, a very sophisticated system based on pheromones, as do the other animals in our fair kingdom. It turns out that when researchers turn off the nerve in rats that connects the brain to the small, specialized area of the olfactory bulb that understands the signals that pheromones send, the rats don’t mate.
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The Curious Association of The G-spot and The Upper Palate

Posted July 13, 2009 5:27 PM

I often teach that to find where the G-spot is, in a woman, and how it might feel, you can simply put your thumb in your mouth and feel the rougher, ridged area just beyond your teeth, on the top part of your mouth. Beyond that ridged area is the upper palate and halfway between the upper palate and the ridges is the area that is analogous to the G-spot. I find it fascinating that the upper palate seems so close in structure to the vagina and G-spot area. Read more…

See Also: chakras, g-spot, orgasm, Upper Palate, women

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My husband has become impotent since a motorbike accident. He also has revealed some dark experience as a child and the whole topic of sex has become a source of anger and rejection. I feel impotent, as I cannot raise a response in my man. I also feel I cannot practice as a midwife as I used to -- it all is around sex and the product of sex. I feel pretty miserable. I was so alive and passionate about life and now, well, it is sad. We are seeing therapists -- but I hope one day we can do this Tantric thing and be happy again ...

Life is difficult enough when things happen to us that we can see coming, but to have something like this happen fast, without warning, is even ... Read More...

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Everything You Do

Posted June 29, 2009 7:21 PM

Everything you do in life has the potential to be transformational. At every moment you have the opportunity to change your experiences for the better. Practicing staying present, focused and in the ‘Now' is the path to inspiring transformational change. Though it may begin to sound like a cliché there isn't anything closer to the truth. Read more…

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Witnessing Spring

Posted June 10, 2009 6:21 PM

I'm reminded of Witness Consciousness today. Spring is busting out all over the place and this makes it relatively easy to be hyper conscious of the beauty and life that is all around us. Forget stress, the economy and my messy house - it's bursting out there!

It takes many varying practices to become more conscious. Right now I'm paying attention to nature in all of its glory. Last night I was paying attention to breath, sensual sensations and my G-spot. Later today I will even pay good attention to finishing my taxes. It's all the same. Really. Read more…

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Setting Intentions and Keeping Intentions

Posted June 03, 2009 5:15 PM

I'm reading about and thinking about setting intentions and keeping intentions. It turns out that people who have more self-control have an area in their brains that is more highly developed than those who do not keep their promises to themselves. And because our brains are so 'plastic' it is possible for each of us to increase this area of our own brains by practicing more self-control. Ok, 3 choc-covered almonds, not five!

Why would we want to do this? Self-control sounds like a dirty word sometimes but if you finesse it to harness its power then you have a tool in your basket that can help you discern and stick to the kinds of things that will make you happier about your life and yourself. Read more…

See Also: brain, Intentions, learning, Self-control, tantra

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Becoming - Creating Your Own Reality

Posted June 02, 2009 6:42 PM

“The phrase ‘to meditate’ does not only mean ‘to examine, observe, reflect, question, wish’; it also has, in the Sanskrit, a more profound meaning, which is ‘to become’." Krishnamurti Read more…

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