Fast Tricks to a Good Body

Celebrities do it on a daily basis, so why dont you? Shapewear is heaven-sent when it comes to sucking in and smoothing all of the right places. There are plenty of options out there now, including pieces that target a specific problem area such as the waist or thighs. Deane recommends Sassybax or Spanx shapewear, especially for fighting the back bulge that the majority of women in their mid-40s and over complain of constantly, she says. With the right type of bra to target this problem area, you can walk confidently into a party or boardroom and avoid feeling self-conscious of your backside.

Simply put, the heavier the fabric, the more weight it will add, says Deane. SO, although those chunky sweaters are warm, theyre not being kind to your silhouette. Instead, take Deanes advice and opt for lightweight fabrics like silk. If you want to add a layer, keep the layer closest to your skin form-fitting, and then add a heavier weight sweater or jacket. In other words, think: first layer, tight, second layer, heavy.