Keys to Healthy Computing

Introduction Avoiding Eye Strain Eye Exercises Screen Magnifiers and Readers Take Care of Your Back Ergonomic Keyboards Amazing Mice Ten Tips for Computer Comfort Stretch Tips Computing Safety Web Links

Your desktop computer can cause you more problems than you know. Fight back with this ThirdAge guide to safe computing.

Reports from the U.S. Department of Labor tell a tale many computer-users have long suspected: performing the same motions over and over again can damage nerves, muscles and tendons--ailments collectively known as Repetitive Strain Injury (RSI). RSIs can affect anyone, regardless of age or physical condition. But when it comes to fighting the aches and strains of PC stress, remember that an ounce of prevention is worth a lifetime of comfort. Here are simple exercises, new products, and lots of great tips to help you defeat Pentium pain.  

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