Top Alternative Supplements for Fibromyalgia

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  • 5-HTP (Hydroxytrantryptophan)

    Its okay if you dont know how to say it, because this pill with a complicated name is a very simple to use supplement for Fibromyalgia. According to Anthony Jaffe, 5-HTP helps to raise serotonin levels, which in turn puts you a in a better mood. It has also been found to ease anxiety and fibromyalgia pain.

  • SAMe (S-Adenosyl-L-Methionine)

    Forget spelling it, just try it! (After checking with your doctor.) Anthony Jaffe says that, like 5-HTP, this supplement helps to boost serotonin levels and another brain chemical called dopamine.

  • Magnesium

    Although researchers have not proved that its 100 percent effective, Anthony Jaffe says that having higher levels of Magnesium in your body and may help with Fibromyalgia. Check with your doctor to see if this supplement is appropriate for you.

  • Melatonin

    According to Anthony Jaffe this supplement is usually used for sleep, but it apparently also has the ability to help with Fibromyalgia symptoms.