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The National Institutes of Health calls exercise "the most effective anti-aging pill ever discovered." Sure, your body changes over time, but there are plenty of proven anti-aging strategies that you can adopt to feel and look better in the second half of life.
 Your ThirdAge Body: Unmasking the Myths
New Year's Resolutions for Aging Gracefully
Changes through the Decades
Great Expectations: Fit at 40
Great Expectations: Fit at 50
Great Expectations: Fit at 60
Interactive Leonardo: 40s
Interactive Leonardo: 50s
Interactive Leonardo: 60s
Aging & Health
10 Tips for Healthy Aging
Sex After Menopause
Living to 100: Centenarians Show Us How
Human Growth Hormone: Can It Stop the Clock?
Use It or
Lose It: Preventing Cognitive Decline
Your Aging Heart: What's Happening?
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