Anal Fissure Prevention

Is it possible to prevent Anal Fissure? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Anal Fissure


Most fissures are caused by hard, dry stool that is associated with constipation. To avoid becoming constipated:

  • Drink at least eight, 8-oz glasses of water daily.
  • Exercise every day.
  • Eat foods high in fiber , such as fruits, vegetables, legumes, and whole grains.
  • Avoid straining during bowel movements.


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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO