Atherosclerosis Prevention

Is it possible to prevent Atherosclerosis? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Atherosclerosis


There are a number of ways to prevent, as well as reverse, atherosclerosis. They include:

  • Eat a healthful diet. It should be low in saturated fat and cholesterol. It should also be rich in whole grains, fruits, and vegetables.
  • Exercise regularly.
  • Maintain a healthy weight. If you are overweight, lose weight.
  • Don't smoke. If you smoke, quit.
  • Control diabetes.
  • If your doctor recommends it, take medication to reduce your risk factors. This may include medicine for high blood pressure or high cholesterol.
  • Talk to your doctor about screening tests for atherosclerotic disease of the heart (coronary artery disease) if you have risk factors.


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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO