Frozen Shoulder Prevention
Is it possible to prevent Frozen Shoulder? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
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How to Prevent Frozen Shoulder
To help prevent frozen shoulder:
- Do regular strength training and range of motion exercises. This will help maintain a strong and flexible shoulder joint.
- Seek prompt treatment for a shoulder injury.
- Do activities that use your shoulder joint regularly.
- After any injury to the upper extremity (eg, hand, wrist, elbow), always move the shoulder through a full range of motion several times a day. This is true even when lying in bed for an illness such as a lung infection.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2012 EBSCO Publishing All rights
reserved. Source: EBSCO
