Hypothermia Prevention
Is it possible to prevent Hypothermia? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
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How to Prevent Hypothermia
Humans do not have a layer of hair or blubber to keep us warm like other mammals do. We are not built to be out in the cold for long periods of time. If you are planning to spend time outside, take the following precautions:
- Be aware of the weather.
- Wear the right clothing:
- Hat, scarf, and mittens
- Several layers of loose-fitting clothing
- Water-resistant coat and shoes
- Wind-resistant outer layer
- Go inside when you are shivering or if you are wet.
- Don't drink alcohol.
- Eat well-balanced meals and stay hydrated.
Also, take precautions with elderly people and babies. If rooms aren't kept warm enough, they can even be affected by hypothermia indoors.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights
reserved. Source: EBSCO
