March Stress Fracture Prevention
Is it possible to prevent March Stress Fracture? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
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How to Prevent March Stress Fracture
To help reduce your chance of a stress fracture, take the following steps:
- Wear shock-absorbing insoles when running or during other high-impact exercise.
- When starting a new sport or increasing your workout, do so gradually.
- Choose footwear that takes into account the specific sport and your type of foot.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights
reserved. Source: EBSCO
