Multiple Sclerosis Prevention

Is it possible to prevent Multiple Sclerosis? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Multiple Sclerosis


There are no guidelines for preventing MS because the cause is unknown.

To prevent flare-ups or worsening symptoms if you have MS:

  • Take medications as prescribed.
  • Avoid hot weather.
  • Stay in air-conditioned places during periods of hot weather.
  • Get adequate rest.
  • Get regular, moderate exercise with your doctor's permission.
  • Avoid hot showers or baths.
  • Make sure to get enough fiber in your diet.
  • To aid in stress reduction, consider getting regular massages.
  • Try to avoid infection. You can do this by:
    • Practicing good hygiene
    • Staying away from people who are sick
    • Cooking food thoroughly
    • Practicing safe sex


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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO