Neck Sprain Treatment

Treatment may include:

Cervical Collar

Wearing this soft neck brace supports the head. It takes pressure off the neck. These are worn only as long as recommended by your doctor. It is usually only a few days. Long term use can weaken neck muscles.

Medication

Muscle relaxants may be prescribed to ease muscle spasms. In addition, a medication to relieve pain and inflammation may be recommended such as:

• Ibuprofen (Motrin, Advil)
• Naproxen (Aleve, Naprosyn)
• Acetaminophen (Tylenol)
• Aspirin

Ice and Heat

• Apply ice or a cold pack to the neck for 15-20 minutes, four times a day for 2-3 days. This helps reduce pain and swelling. Wrap the ice or cold pack in a towel. Do not apply the ice directly to your skin.
• Moist heat helps loosen tight or injured muscles. Only apply a heat pack after any swelling has gone away.

Therapy

• Massage helps increase circulation and reduce tension.
• Cervical traction may be used intermittently. It can decrease pain and reduce muscle spasm. It should be used as directed by a physical therapist.
• Trigger point and botulinum toxin injections may also be used.

For Conditions Associated with Cervical Strain

• Cervical facet injections
• Radiofrequency neurotomy
• Epidural steroid injections