Patella Fracture Prevention
Is it possible to prevent Patella Fracture? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
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How to Prevent Patella Fracture
To help reduce your chance of getting a patella fracture, take the following steps:
- Do not put yourself at risk for trauma to the bone.
- Eat a diet rich in calcium and vitamin D.
- Do weight-bearing exercises to build strong bones.
- Build strong muscles to prevent falls and to stay active and agile.
- Wear proper padding and safety equipment when participating in sports or activities.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights
reserved. Source: EBSCO
