Premenstrual Syndrome Prevention
Is it possible to prevent Premenstrual Syndrome? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
Learn
- Overview
- What It Is
- Causes
- Risk Factors
- Diagnosis
- Symptoms
- Prognosis
- Living With
- Complications
- User Questions
Take Action
- Screening
- Medications
- Prevention
- Treatment
- Alternative Treatment
- Care Guide
- Support Forums
- Questions for Your Doctor
- When to Contact a Doctor
- Find a Doctor
- Resource Guide
How to Prevent Premenstrual Syndrome
To help reduce your chance of getting PMS, take the following steps:
- Manage stress.
- Eat a healthful diet, one that is low in saturated fat and rich in whole grains and fruits and vegetables.
- Consume less refined sugar, salt, and caffeine.
- Do regular aerobic exercise.
Latest Articles
There are no articles are available for Premenstrual Syndrome.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2012 EBSCO Publishing All rights
reserved. Source: EBSCO
