Is there any way to have lighter periods other than birth control?

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Is there any way to have lighter periods other than birth control?
I have SUPER heavy periods, like gushing water. It's terrible. I'm on the pill currently, it doesn't really lighten my period much and I have found that it increases risks for breast cancer and cervical cancer- and I'm not a fan of taking something that can make me get cancer. I'm already pretty healthy, I jog every other day and it doesn't help. :\
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I can take BC it makes my periods worse and normally I can sit on the pot and it comes out like im peeing its so damn heavy. They wont do anything to help me because i dont have kids
excersice, eat healthy, get in shape, watch salt intake, and drink water, but only guaruntee i have heard of is Birth Contorl

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