Snoring Prevention
Is it possible to prevent Snoring? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.
How Much Sleep Do You Need?
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How to Prevent Snoring
You can take the following steps to help prevent snoring:
- Maintain a healthy body weight.
- Treat cold and allergy symptoms.
- Avoid drinking alcohol, or taking sedatives for several hours before bedtime.
- Sleep on your side.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor
implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A
MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment
or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights
reserved. Source: EBSCO
