Urinary Incontinence Prevention

Is it possible to prevent Urinary Incontinence? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Urinary Incontinence


Urinary incontinence is often a symptom of another condition. It cannot always be prevented. Women can decrease their chances of developing stress incontinence by doing Kegel exercises. This is especially helpful in women who have given birth, since childbirth weakens tissues around the bladder.

Incontinence can also be prevented by emptying the bladder regularly, avoiding irritating fluids such as caffeine or alcohol, and by treating Constipation.


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Incontinence: What Women Should Know
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO