Vaginal Prolapse Prevention

Is it possible to prevent Vaginal Prolapse? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Vaginal Prolapse


To help prevent vaginal prolapse:

  • Do Kegel exercises regularly, especially before and after childbirth.
  • Avoid constipation.
  • Maintain a healthy weight.
  • If you smoke, quit. Smoking may cause chronic coughing and weakening of connective tissues.
  • Limit heavy lifting.
  • Avoid birth canal trauma at childbirth.


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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO