Wrist Fracture Prevention

Is it possible to prevent Wrist Fracture? Read what the medical community suggests for prevention methods in the condition center at ThirdAge.com.

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How to Prevent Wrist Fracture


To help reduce your chance of getting a wrist fracture, take the following steps:

  • Do not put yourself at risk for trauma to the wrist bones.
  • Eat a diet rich in calcium and vitamin D.
  • Build strong muscles to prevent falls and stay agile.
  • Wear proper padding and safety equipment when participating in sports or activities.


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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright ©2013 EBSCO Publishing All rights reserved. Source: EBSCO