Health & Wellness

Breaking News, Breaking Bones


A pair of powerful women have had very public slips. While we all naturally lose bone density, there are things we can do about it.

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Chronological vs. Cellular Age


If you exercise regularly, refrain from smoking, and have good genes, then you may be able to shave a few years off your age.

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Bike to Work for Heart Health


New research shows that driving to work, rather than cycling or walking, can quadruple a man's heart attack risk.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

My Bunco group is looking for a fun way to avoid the stiffness that seems to settle in while we're play cards. Any ideas?

A:
There’s a new game out from Nintendo that you’ll want to check out. It’s called Wii Fit. Wii Fit will have you off the couch as you pretend to ... Read More...

Thirdage Wisdometer

"In the middle of difficulty lies opportunity." --Albert Einstein

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Groups

Healthy Recipes

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks and delicious dishes in this healthy recipes group!

Discussion Boards

General Discussion: Diet Support Group

Instead of laying out large sums of money to lose weight, who would not rather have a member support group? We could share ideas, encourage one another, and have weekly weigh-ins. There are probably many like myself who yo-yo diet (not good) but haven't found a solution yet. When we get serious about dieting, there is no one to turn to except some national program which costs money. I can't afford that. I'm a 68-year-old male who would like to lose 20 pounds. But is it ever so hard!! I walk daily but can't get past those 1/2 gallon ice cream sales.

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