I've heard that chocolate can be a good-for-you treat. Is that true?
The pleasure of eating chocolate has always come with the guilt-ridden price of calories and fat. At the risk of sounding like junk science, I’m ... Read More...
A new study by the University of Michigan Medical School and VA Ann Arbor Health System challenges the medical thinking that the lower the cholesterol, the better. Read more...
Hot flashes, mood swings, difficulty sleeping -- these are some of the perimenopause symptoms you've been dealing with. Share your experiences, thoughts, frustrations and meditations on the life change you're going through. And if you've lived and learned from menopause, share your wisdom here.
I often receive lovely motivational words from well-meaning friends, uplifting words, encouraging words and file them under the heading "Prayer" in the e-mail folder. It struck me recently how selfish that is as a practice. Prayer should be shared, a choir of voices is more effective than a single voice.
How many people are in need of this solace? I suspect many and if they were stored here rather than in our personal vaults everyone could come here with their treasures and post them. I see quite a few around! Wouldn't it be nice to have one place for them? I hope you all agree and participate!
