My Bunco group is looking for a fun way to avoid the stiffness that seems to settle in while we're play cards. Any ideas?
There’s a new game out from Nintendo that you’ll want to check out. It’s called Wii Fit. Wii Fit will have you off the couch as you pretend to ... Read More...
Dr. Robert Hegele, Heart and Stroke Foundation of Canada Lecturer at the Canadian Cardiovascular Congress 2009, is unraveling the nature vs. nurture debate that has intrigued scientists for years. He says that for about 5 percent of patients, the effect of genetics is so strong there is little they can do, but that 95 percent of us can override our genes by following a healthy lifestyle. Read more...
While participating in a recent track meet for masters (ages 30 and up), I saw one of the most memorable events of my life. I saw Bill Daprano run a strong 200 meter sprint in just over 30 seconds. Bill is 75 years old. Read more...
Hot flashes, mood swings, difficulty sleeping -- these are some of the perimenopause symptoms you've been dealing with. Share your experiences, thoughts, frustrations and meditations on the life change you're going through. And if you've lived and learned from menopause, share your wisdom here.
