A study presented at the SLEEP 2012 conference shows that middle- to older-aged people who regularly get fewer than six hours of sleep a night have an increased stroke risk, even if they don't have a history of stroke, aren't overweight and don't have an increased risk for obstructive sleep apnea.
For more on this topic, click here: http://www.huffingtonpost.com/2012/06/11/sleep-stroke-risk_n_1586837.html?ir=Fifty&ref=topbar
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