Common Questions About Arthritis

Help for Painful Hands

Question: What can I do when my hands get tight and painful? Is there a good medication to relieve the pain?

Answer: It is interesting to me that you would start off by asking about medication, which is usually my last suggestion. My approach is more natural. I would first suggest that you try an elimination diet and detoxification program. I would also suggest that you try a supervised fast with juices, herbal teas, pure water, vegetable juice, and soup. Another suggestion would be to visit your local beauty shop and have a manicure where your hands get dipped in paraffin. The heat from this dipping markedly helps the pain and tightness in the hands. Of course, diet is important, exercise is important, meditation is important, and acupuncture can also be effective. The last thing I would add is a medication.

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