Skin, Hair, and Nails: The Basics

 
Skin
Your skin consists of several different types of tissue that perform a variety of essential functions for your body. Skin helps regulate your body temperature by sweating in response to heat and decreasing blood flow to the skin in response to cold (thereby keeping the heat deeper inside the body).

The skin’s pigment shields your body from dangerous ultraviolet rays. Nerve endings in the skin pick up and relay information about the surrounding environment to your brain, where it is translated into the sensations of touch, pressure, heat, or cold. Cells known as Langerhans cells are part of the immune system and help the skin fight infection. The skin also makes vitamin D from sunlight, which is essential in making bones strong.

Perhaps most important, your skin forms a physical barrier to injury and infection. The most significant part of this barrier is the top layer of skin, called the epidermis. At the very top of the epidermis, dead cells called keratinocytes (which contain a chemical called keratin) form a soft, protective sheet. The dead cells come from younger, living cells in the lower part of the epidermis, where they are constantly produced.


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Copyright 1999 © by President and Fellows of Harvard College
Reprinted with permission from the Harvard Medical School Family Health Guide, Simon & Schuster 1999. Art copyright © Harriet R. Greenfield, Newton, Mass.


 
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