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Sleep to Stay Thin

According to a new study, your sleep pattern affects a lot more than how you feel when you wake up. Go >

Fix Your Knees -- Save Yourself the Pain

•	A Knee-to-Know Basis

•	Scope Is Hope for Creaky Knees

•	The Pros and Cons of Knee Surgery

•	Knock Out Knee Pain

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Today's Video

Fight Middle Age Muscle Loss

As you age, your body naturally looses some muscle. To stay strong you have to eat right and exercise regularly.

Study: Women's Muscles Shrink With Age
Stength Training: You're Not "Too Old"
Your 401(k) for Joint Health: Strength Training

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•	Hatha Yoga

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•	Getting Started

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•	Healthy Heart

	Heart Health		Wellness

	Arthritis & Joint Pain		Brain Fitness

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"Have you ever had one of those spring moments where you put on your shorts for the first time in months and say to yourself ... 'what happened to my body?'" --Susan Mitchell

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