Brain Fitness, Exercise & Training

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Presidential Election Good for the Brain

At least one researcher says the fever pitch of the presidential campaign stimulates the brain -- in a good way. Go >

Lifestyle Changes for a Healthy Brain

•	Ten Tips for Brain Fitness

•	How Chocolate, Cold Cuts and Sex Boost Your Brain

•	Exercise Builds a Healthy Brain

•	Steps to Maintain Brain Fitness

More on Brain Fitness


•	Older Adults Not More Distracted

•	Curry Is the Latest Brain Food

•	The Aging Brain

•	Preventing Cognitive Decline

•	Memory Lapses: What's Behind Them?

Go to Sleep to Perk Up

If you're getting less than eight hours a night, it might be time to rethink your bedtime.

How 40 Winks Can Improve Your Memory
Why Is Sleep so Important
How to Be Less Dozy

•	Clot Drug Could Be Answer to Migraines

•	Exercise and the Brain

•	Lead Eyed in Brain Drain

•	Five Steps to Fight Dementia

•	Dementia: A Slow, Silent Thief

•	Emotional Health

•	Alternative Health Remedies

•	Stress Relief

•	Midlife Health

•	Work Out the Blues

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"... every year Alzheimer’s kills nearly as many Americans (72,696) as the combined total for AIDS (16,316), prostate cancer (27,350), Parkinson’s (17,898), Hepatitis C (12,000) and West Nile Virus (161)." --Jacqueline Marcell

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