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Say YES™ to looking young, feeling energetic, and reducing stress -- without all the hassle. With the ThirdAge YES™ Plan you'll use food to shed any unhealthy weight and feel your best.
These days nutrition news fills the press telling you to eat oats to lower your cholesterol, tomatoes to prevent cancer, and red grapes for a healthy heart. How do you decide what to do? The YES™ Plan pulls it all together for you: Developed for ThirdAge by nutritionist Susan Mitchell, Ph.D., R.D., it's the perfect food plan that's fun, fulfilling, and easy to do. The YES™ Plan gives you control over what you eat and when--you choose "be good to yourself" foods that exert powerful effects on your health, appearance, and energy.
Guilt-Free Eating
The YES™ Plan organizes your week into 7 days of weight loss and better health. The daily menus have been designed to promote not only weight loss, but also emotional balance, a strong immune system, an improved appearance, enhanced energy, disease prevention, and quality sleep. It's a guilt-free plan incorporating real food in realistic portions, power snacks that make you feel healthy instead of not guilty, and practical choices to make shopping and preparation stress-free--plus, everyone in your family can eat with you.
Say Yes! to YES™
What do you need to make the most of the YES™ Plan? The desire for a younger-looking, more energetic, stress-free, healthier Y-O-U, with minimal time commitment and money investment.
Sounds great, doesn't it? Follow the links below and let's get started! We recommend starting with Eating for Better Health for a quick overview of how the plan operates.
 Overview: Eating for Better Health
Tips for Success
Day 1: Food for the Soul
Day 2: Health Builders
Day 3: Manage Your Hormones
Day 4: Focus on Weight Loss
Day 5: Food to Stress Less
Day 6: Energy Enhancers
Day 7: Fueling Fitness
Disclaimer:
This material is provided for information purposes only and is not a substitute for a physician's consultation. It is provided with the understanding that neither ThirdAge Inc. nor its contributors are engaged in rendering medical advice or services. You should promptly consult your own physician regarding your specific symptoms or medical condition.
ThirdAge Inc., Legal Disclaimer
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