"With the foray of functional foods into the market place, there are more ways to get calcium in the diet through food. A functional food is one that has been fortified with certain nutrients for a specific purpose such as calcium fortified cereal or orange juice." --Susan Mitchell
• Tips for a Midlife Career Change
We spoke to career counselors and consultants and other employment experts -- as well as several career-switching veterans -- about how to make that big midlife career switch.