Mocha-Almond Delicious Dessert!

Whatever the occasion -- from an outdoor gathering to a fall picnic or football game -- almonds have been perfect for entertaining ever since the early days of Greece, Rome and India. These tasty treats were historically shared at special events and ceremonies, from weddings to important business meetings.

Even better, almonds are the nutrition champion of nuts, packed with vitamin E, protein, fiber, calcium, magnesium and other essential vitamins and nutrients. This favorite tree nut is also heart-healthy, having been proven to lower LDL, or "bad," cholesterol levels.

Best of all, almonds may play an important role in weight maintenance and even weight loss. A study published in the November 2003 issue of the International Journal of Obesity showed that eating a moderate-fat diet including a daily ration of almonds resulted in more weight loss than eating a low-fat diet -- when both diets' calorie counts were the same.

Creamy, crunchy and heart-healthy, Mocha-Almond Ice Milk may be made in an ice cream maker or frozen into pops. For more entertaining recipes featuring almonds -- ranging from salads, sides, entrées, snacks and desserts -- visit www.AlmondsAreIn.com.

Mocha-Almond Ice Milk