Tortellini Pasta Salad Recipe
A Recipe From DietWatch
Boil tortellini and drain. Open artichoke hearts, rinse and drain. Open olives, rinse and drain. Chop bell peppers, or get out frozen bell peppers. Measure 1/2 cup salad dressing. Combine all the ingredients and toss.
Preparation time: 17 minutes, including cooking tortellini
Cooking time: no cooking besides the tortellini
Chill for at least 15 minutes before serving.
Yield: serves 6
Per serving (217 g): Calories 198; Fat 6 g; Saturated fat 3 g; Cholesterol 15 mg; Sodium 436 mg; Carbohydrate 31 g; Dietary fiber 3.5 g; Sugar 2.5 g; Protein 8.4 g; Vitamin A 42 RE; Vitamin C 41 mg; Calcium 99 mg; Iron 1.5 mg. This recipe is 25 percent fat.
Carbohydrate points: 2
Carbohydrate (g): 31
Exchanges: 1 1/2 Bread/Starch, 1 Vegetable, 1 Fat
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