Simple and Healthy Baked Sweet Potatoes
Sweet potatoes are loaded with fiber, minerals and vitamins. The consumption of these beta carotene rich yams have been found to help relieve many health conditions, including: asthma, bronchitis, arthritis and more.
They can even offer a helping hand to diabetics, because they help regulate blood sugar levels.
This extremely simple baked sweet potato recipe is a great way to make a healthy addition to your diet.
- 2 tablespoons olive oil
- 3 large sweet potatoes
- 2 pinches dried oregano
- 2 pinches salt
- 2 pinches ground black pepper
Can't wait to smell the yam's signature sweet aroma flow through your kitchen? Click here for the simple and quick directions from allrecipes.com.